{ yoga shala : house of yoga Welcome home. Let’s explore.}

OUR PHILOSOPHY

At the Yoga Shala we are committed to building a community rooted in Truth and Love as we explore the wisdom of yoga. Our teachers create a space of acceptance and encouragement promoting personal power & inner peace as together we move to strengthen the unity of the body, mind and spirit. Each class offers a creative dynamic series of poses blended together with breathe, music and inspiration to create a flow of energy and expression that strengthens your body & eases your mind & touches your spirit. Walk away
feeling alive and connected!


$20 for 10 DAYS*

Together we will meet within the space of an open heart to discuss ideas of an open mind. I will see you there. Namaste. - Tyler Langdale, Studio Owner
UPCOMING EVENTS


Letting Go: Roll & Relax Into Release
with Bella


Saturday, January 28th, 2012 / 1:00-4:00pm

Cost: $60

{ More info / Sign up online... }


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Steve Gold
Weekend of Live Music & Workshops


March 17-18

Yoga Shala
Assistant
Training

April 7, 8, 14, & 15

Mexico Yoga
Retreat:
Relax & Renew

May 5-10

Yoga is about
awakening.
Yoga is about
creating a life that
brings more love
& more beauty into
the world.

- John Friend

A SACRAMENTO YOGA STUDIO

2030 H ST, SACRAMENTO, CA 95811 ~ 916.470.9959 { EMAIL }

* Days run consecutively