Yoga Shala Sacramento is a proud sponsor of the California Spirit Festival. Join us for a weekend of yoga, music, dancing & more! Tickets are on sale now. Stop by Yoga Shala Midtown or Arden and pick up a coupon for your ticket purchases!
At Yoga Shala we are committed to building a community rooted in Truth and Love as we explore the wisdom of yoga. Our teachers create a space of acceptance and encouragement, promoting personal power and inner peace. Together we move to strengthen the unity of body, mind and spirit. Each class offers a creative dynamic series of poses blended together with breathe, music and inspiration to create a flow of energy and expression that strengthens your body, eases your mind and touches your spirit.