{ yoga shala : house of yoga Welcome home. Let’s explore.}

OUR PHILOSOPHY

At the Yoga Shala we are committed to building a community rooted in Truth and Love as we explore the wisdom of yoga. Our teachers create a space of acceptance and encouragement promoting personal power & inner peace as together we move to strengthen the unity of the body, mind and spirit. Each class offers a creative dynamic series of poses blended together with breathe, music and inspiration to create a flow of energy and expression that strengthens your body & eases your mind & touches your spirit. Walk away
feeling alive and connected!

$20 for 10 DAYS*

Together we will meet within the space of an open heart to discuss ideas of an open mind. I will see you there. Namaste. - Tyler Langdale, Studio Owner
UPCOMING EVENTS


A Weekend of Yoga, Live Music and Workshops with Steve Gold

Live Music and Vinyasa Yoga with Biffy
MAR 17, 10-11:30AM $25

Voice of Magnificence Blisshop
MAR 17, 1-3PM $40

Live Music and Vinyasa Yoga with Tyler
MAR 18, 10-11:30 $25

Mantras For Manifestation
MAR 18, 1-3PM $40

{ More info / Sign up online... }

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Teaching Collective
with Rachel Miller

 February 15 & 22

Yoga Shala
Assistant
Training

 Mar. 31, Apr. 1, 14, 15

Mexico Yoga
Retreat
ON SALE NOW!

 May 5-10
Yoga is about
awakening.
Yoga is about
creating a life that
brings more love
& more beauty into
the world.

- John Friend

A SACRAMENTO YOGA STUDIO
2030 H ST, SACRAMENTO, CA 95811 ~ 916.470.9959 { EMAIL }

* Days run consecutively