Navigating Change Through 3 Yogic Perspectives

In the Buddhist teachings impermanence, it is believed that change is inevitable, continuous, and unavoidable. Everything changes. Just realizing that fact can protect you from turning to that most disempowering of reactions to change: "Why me?" What the Buddhists call impermanence, is the ever-changing nature of Shakti—the intrinsic, dynamic power at the heart of life. Shakti is the cosmic, divine feminine energy that continually brings things into manifest being, keeps them going for a while, then dissolves them.

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Making Space: Replacing “Let it go” with “Let it be”

Creating space is different from “letting things go.” When we believe that we must let go of a feeling, a personality trait, or any other part of ourselves that we believe is “unattractive” or “non-beneficial,” we are reinforcing the perception that we must constantly be in the cyclical process of eliminating those aspects of Self that we don’t necessarily like.  

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12 Universal Truths

I came across a gem that helped uplift my mood and restore a little bit of my faith after a challenging day. On Huffingpost.com I came across the 12 Universal Truths to live by. As a love and advocate for using spirituality as a powerful tool to create a whole and meaningful life, I thought I'd share this with all of you who are on the same path. These universal truths apply to you no matter where you are in life or what mistakes you’ve made in the past. So read them, apply them, and watch the magic happen in your life. 

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Tap Into That Innate Light Within You That the World Needs

In this life there exists the constant of darkness and the Light, Yin and the Yang, the positive space, and the negative space. Although the coexistence of these dualities has a continual presence, cycles of subtle to extreme fluctuations can result in an imbalance. Since these opposing forces comprise of energy and we are energy Beings, we feel these imbalances on an emotional, mental, and spiritual level.

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