The mind is fertile ground for seeds (thoughts) to grow into reality. The more we give attention and belief to our repetitive thoughts, whether negative or positive, the more they get energized. It is true that many of our thoughts are “junk thoughts.” They should be thrown in the trash! So using discernment to pick and choose the thoughts you want to believe, nurture and energize needs to be a constant practice, like standing guard at your mind!
During the solar eclipse I was shown an image of a beautiful rose garden with an iron fence around it. The message that was whispered was, “guard your mind.” Our mind is where God and Angels plant seeds of inspiration and guidance. The mind must be free from worry or fear, and be spacious to receive these seeds. Meditation is like weeding the garden of your mind, or standing guard at your mind.
If you're not into meditation, you can insert positive quotes or images into your mind. Place them all around your house and workplace as reminders to keep the mind positive and beautiful. Behold the beauty of nature is another way to clear your mind or jot down your thoughts in a journal.
With Love and Light,
Biffy and the Angels