Improve Your Health by 'Earthing' Everyday

Do you recall walking barefoot along wet sand at the beach or on a field of dew-moistened grass?  Do you recall feeling some tingling in your feet or legs, or a sense of warmth or well-being rising up into your body? That sensation is the result of direct barefoot contact with the surface of the Earth, which brims with natural, subtle energy.

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The Earth, you see, is an electrical planet, and you are a bioelectrical being living on an electrical planet. Just like the Earth and all that surrounds us, we are ALL energy Beings too. Our heart and nervous system are prime examples of energy! Emerging science reveals that direct contact with the ground allows you to receive an energy infusion, compliments of Mother Earth. Think of it as “vitamin G” – G for grounding. Just as the sun above creates vitamin D in your body, the ground below provides you with vitamin G, a kind of “electrical nutrition” that grounds you and recharges you. This energy infusion is powerful stuff. It can restore and stabilize the bioelectrical circuitry that governs your physiology and organs, harmonize your basic biological rhythms, boost self-healing mechanisms, reduce inflammation and pain, and improve your sleep and feeling of calmness. When taking the time to connect to the Earth, we can feel better in a big way!By connecting to the Earth’s healing vibrations by walking barefoot every day, you can improve:

  • Sleep disturbances, including sleep apnea
  • Chronic muscle and joint pain
  • Asthmatic and respiratory conditions
  • Hypertension, stress, worry, and anxiety 
  • Immune system activity and response
  • Mental clarity and focus 
  • Normalizes the body's biological rhythms