I remember the first time I ever signed up for a yoga retreat. I wanted to go to Thailand and I also wanted to immerse in yoga and myself.
I found Jonas Westring online and after researching his website I asked my friend if she wanted to go - she said yes, and we signed up. I was scared to go. I had a list of excuses why I shouldn't go; I can't afford it, it's far away, I don't have the time, maybe next year...Read More