Overcoming fears, excuses & obstacles

I remember the first time I ever signed up for a yoga retreat. I wanted to go to Thailand and I also wanted to immerse in yoga and myself. 

I found Jonas Westring online and after researching his website I asked my friend if she wanted to go - she said yes, and we signed up. I was scared to go. I had a list of excuses why I shouldn't go; I can't afford it, it's far away, I don't have the time, maybe next year... 

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