with Steph Dodds
Join Steph to learn about EFT and create freedom from the subconscious mind. EFT (Emotional Freedom Techniques) or Tapping is a is a powerful self-healing technique. EFT is simple and effective in clearing limiting beliefs that may be holding us back from living our best life.
In this workshop we will be tapping away the past, letting go of the old to welcome the New Year 2019. No matter your struggles in the past, it is always a new day and time to step into the truest expression of you. We will end the workshop shop with some restorative poses to let the process truly integrate in body, mind, and spirit.