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Heart Beats: A Yin Yang Yoga Class

  • Yoga Shala Sacramento 2030 H Street Sacramento, CA, 95811 United States (map)
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with Jo Jo Yungman

Summer is all about exposure: longer warmer days have us more awake and alive than any other time of year. This is an amazing opportunity to discover a personal sense of balance, for overexposure can lend itself to a myriad of difficulties in these months. Join Jo Jo in this heart opening class where there will be both space and movement to truly explore a quintessential balance that the heart expresses with every beat. This will be an all levels class available to everybody and all walks of life.

Cost: $30

Earlier Event: May 20
Inversions and Arm Balances Level 2
Later Event: June 9
Ultimate Health & Sleep Success