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Exploring the Origins of Yoga

  • Yoga Shala Sacramento 2030 H Street Sacramento CA 95811 (map)
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with Carlos Pomeda

The Shala is very honored to host world renown Yogi & Scholar, Carlos Pomeda for an inspiring weekend of dharma, contemplation, reflection, and intelligent instruction into mindfulness, spirituality, walking the yoga path, and turning concept into reality through practice.

Friday evening: Exploring the Origins of Yoga

Learning about the origins of yoga is not a mere academic exercise— it can actually be a major catalyst in how we relate to its practices and how we integrate them into our lives. In this ground-breaking workshop (no exaggeration) we will take a critical look at some of the popular notions in vogue. We will then present little-known evidence that will help us refine our understanding. The ultimate purpose of this exploration is to gain insight into the innermost nature of yoga, so we can bring our practice in line with its original purpose.

Pricing for the event:

Entire Weekend of Events: $145
Friday only: $45
Saturday only: $75
Sunday only: $45