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Advanced Hatha Yoga Immersion

  • Yoga Shala Arden 4397 Arden Way Sacramento, CA, 95864 United States (map)

with Tyler Langdale

Increase your understanding of the physical and energetic aspects of yogasana through intelligent discussions and dynamic application. Through examination and study you access levels of depth within your yoga practice, and then can share this information accurately with others. Refinement of yogasana shows maturity and takes patience, but takes the practitioner to another level of focus and intention as well further increases the benefits of hatha yoga. Immerse into yoga and feel empowered, clear, strong, open, aligned, inspired, and ready for more after this exciting educational program.

This program will focus on:

  • Inversions & Arm Balances

  • Hips & Backbends

  • Binds & Twists

  • Hands on Assisting

  • Creative Sequencing Through Physical and Energetic Themes

This yoga immersion will be supported by and include the practices of Pranayama and Thai Yoga Massage, and will include a comprehensive manual, and a certificate upon completion valid for 20 hours of continuing education.

When: Feb 2-3 & Feb 9-10

Times: Sat 12-6pm / Sun 12-4pm

Total: 20 hours

Price: $245

*Payment in Full upon Registration

Earlier Event: January 19
Strengthen the Lower Back Yoga Class
Later Event: February 3
Healing Vibrations Sound Bath