Filtering by: Guest Teachers
Exploring the Origins of Yoga
Feb
15
6:00 PM18:00

Exploring the Origins of Yoga

The Shala is very honored to host world renown Yogi & Scholar, Carlos Pomeda for an inspiring weekend of dharma, contemplation, reflection, and intelligent instruction into mindfulness, spirituality, walking the yoga path, and turning concept into reality through practice. Exploring the Origins of Yoga, Fri, Feb 15.

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A Fascinating Journey through Time & Space: The Yoga Vāsistha
Feb
16
11:30 AM11:30

A Fascinating Journey through Time & Space: The Yoga Vāsistha

The Shala is very honored to host world renown Yogi & Scholar, Carlos Pomeda for an inspiring weekend of dharma, contemplation, reflection, and intelligent instruction into mindfulness, spirituality, walking the yoga path, and turning concept into reality through practice. A Fascinating Journey through Time & Space: The Yoga Vāsistha, Feb 16.

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Integrating Yoga into Daily Life
Feb
17
12:00 PM12:00

Integrating Yoga into Daily Life

The Shala is very honored to host world renown Yogi & Scholar, Carlos Pomeda for an inspiring weekend of dharma, contemplation, reflection, and intelligent instruction into mindfulness, spirituality, walking the yoga path, and turning concept into reality through practice. Integrating Yoga into Daily Life, Feb 17.

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Creative Transformative Dance Workshop for Women
Oct
6
1:00 PM13:00

Creative Transformative Dance Workshop for Women

This workshop is geared towards all ladies with a desire to dance. This class is open to all ages, all movement abilities, and all bodies. In this workshop you will be lead through exploratory movement exercises to discover your own innate sense for dance and movement. Oct 6 with Sara Delorena.

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Ultimate Health: Connect to Calm with Herbal Teas
Sep
29
1:00 PM13:00

Ultimate Health: Connect to Calm with Herbal Teas

Take your MEDS (Meditation, Exercise, Diet and Sleep)!!!
Your daily guide for helping your body heal itself mentally and physically. With Mike Shaldone on September 29. This 2-hour workshop will explore methods to allow healing; mentally and physically. In our daily life, we may have created habits causing disease and stress to move our energy in the wrong direction. Simple techniques can remedy and get us back on track. Experience and taste herbal teas- their benefits and effects. Release tension with a calm practice and learn health tips in a short lecture.

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Ultimate Health & Sleep Success
Jun
9
1:00 PM13:00

Ultimate Health & Sleep Success

Take your MEDS (Meditation, Exercise, Diet and Sleep)!!!
Your daily guide for helping your body heal itself mentally and physically. With Mike Shaldone on June 9. This 2-hour workshop will explore methods to allow healing; mentally and physically. In our daily life, we may have created habits causing disease and stress to move our energy in the wrong direction. Simple techniques can remedy and get us back on track. Specifically, this module will focus on using tea as medication; regulating our energy for exercise and relaxation.

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Write to Heal with Janna Marlies Maron
Oct
11
1:00 PM13:00

Write to Heal with Janna Marlies Maron

The story we tell ourself creates the reality we experience. We all have an internal monologue telling ourself things that are either hurtful or helpful. We can change that monologue from debilitating to empowering and find healing through the practice of writing, which allows us to generate new stories and incorporate them during our every day life. In this two-hour workshop, author Janna Marlies Maron will guide participants in a process of discovering their current story, modifying it for healing, and claiming the strongest parts as a personal mantra.

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