Filtering by: Midtown Workshops

Integrating Yoga into Daily Life
Feb
17
12:00 PM12:00

Integrating Yoga into Daily Life

The Shala is very honored to host world renown Yogi & Scholar, Carlos Pomeda for an inspiring weekend of dharma, contemplation, reflection, and intelligent instruction into mindfulness, spirituality, walking the yoga path, and turning concept into reality through practice. Integrating Yoga into Daily Life, Feb 17.

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A Fascinating Journey through Time & Space: The Yoga Vāsistha
Feb
16
11:30 AM11:30

A Fascinating Journey through Time & Space: The Yoga Vāsistha

The Shala is very honored to host world renown Yogi & Scholar, Carlos Pomeda for an inspiring weekend of dharma, contemplation, reflection, and intelligent instruction into mindfulness, spirituality, walking the yoga path, and turning concept into reality through practice. A Fascinating Journey through Time & Space: The Yoga Vāsistha, Feb 16.

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Exploring the Origins of Yoga
Feb
15
6:00 PM18:00

Exploring the Origins of Yoga

The Shala is very honored to host world renown Yogi & Scholar, Carlos Pomeda for an inspiring weekend of dharma, contemplation, reflection, and intelligent instruction into mindfulness, spirituality, walking the yoga path, and turning concept into reality through practice. Exploring the Origins of Yoga, Fri, Feb 15.

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Healing Vibrations Sound Bath
Feb
3
6:30 PM18:30

Healing Vibrations Sound Bath

Sound is not just perceived by our ears but by every cell in the body. The powerful vibrations of the gong and the sweet sound of each note of the crystal bowls will meditate you, clear meridians, open channels and chakras releasing the flow of Kundalini energy to ascend up the central channel from the root chakra, balancing and aligning your system. With Pattie Meier February 3..

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Relax into the New Year: Yin Yoga Workshop
Jan
1
1:00 PM13:00

Relax into the New Year: Yin Yoga Workshop

Relax into 2019 with this Yin Yoga Workshop focusing on de-stressing after the holidays and letting go of emotional and energetic leftovers from 2018. Join Steph Dodds for a 2 hour class designed to facilitate deep release in your body and mind. Plant the Karmic seeds of ease and freedom for your 2019, and start the year of with health, happiness and peace. Jan 1.

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Healing Vibrations Sound Bath
Nov
18
6:30 PM18:30

Healing Vibrations Sound Bath

Sound is not just perceived by our ears but by every cell in the body.   The powerful vibrations of the gong and the sweet sound of each note of the crystal bowls will meditate you, clear meridians, open channels and chakras releasing the flow of Kundalini energy to ascend up the central channel from the root chakra, balancing and aligning your system. Nov 18 with Pattie Meier

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Healing Vibrations Sound Bath
Oct
14
6:30 PM18:30

Healing Vibrations Sound Bath

Sound is not just perceived by our ears but by every cell in the body.   The powerful vibrations of the gong and the sweet sound of each note of the crystal bowls will meditate you, clear meridians, open channels and chakras releasing the flow of Kundalini energy to ascend up the central channel from the root chakra, balancing and aligning your system. Oct 14 with Pattie Meier

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Inversions & Arm Balances Level 1
Oct
13
1:00 PM13:00

Inversions & Arm Balances Level 1

Join Tyler October 13 at the Midtown Studio for a workshop designed to teach you tools how to access inversions and arm balances in a safe, stable, focused, and fun way. There can be a sense of frustration or fear that arises on the topic of inversions or arm balances, so there will be opportunity for questions, demonstrations, wall work, and partner work.

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Inversions & Arm Balances Level 1
May
19
12:00 PM12:00

Inversions & Arm Balances Level 1

Join Tyler May 19 at the Midtown Studio for a workshop designed to teach you tools how to access inversions and arm balances in a safe, stable, focused, and fun way. There can be a sense of frustration or fear that arises on the topic of inversions or arm balances, so there will be opportunity for questions, demonstrations, wall work, and partner work.

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