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Activate: A Breathwork & Breakthrough Workshop

  • Yoga Shala Arden 4397 Arden Way Sacramento, CA, 95864 United States (map)

with Annie Fox

ACTIVATE

A Breathwork & Breakthrough Workshop: NYE Edition

Join Annie for a NYE you'll never forget. End your year, making peace with what is, clearing out what no longer serves and aligning and ACTIVATING your Soul, your Truth and your Purpose.

This workshop packs a punch!

Part music therapy • Part self inquiry • Part nervous system recaliberation• part Soul retrieval •

It’s a deep dive into the subconscious terrain to make contact with deep seated programming, beliefs, habits, fears, gifts, dreams, yearnings, longings….

Breathwork is a powerful tool to break up calcified holding patterns, emotional disturbances, deep seated beliefs and age old conditioning and programming that is held in the body & psyche.

This workshop includes yoga asana & meditation, a Breathwork set, reflective questions and theory to illuminate your heart AND is fun & powerful and will leave you feeling centered, connected, radiant and ready!!!

$44