Join Pattie Meier and Monica Biery for a powerful healing experience on every level of your being.
Get attuned, cleansed and cleared with breath work and restorative poses while bathing in the sweet sound of alchemy crystal bowls, Tibetan bowls and a drumming journey.
Restorative Yoga is an opportunity to practice rest. There is little to no movement in this class. Students are invited to settle into reclined postures (usually 3-4 poses within a class period) using the support of props for long-hold times (anywhere from 5-25 minutes). You will be guided through fundamental breath awareness (pranayama) and meditation (presence) to foster a gradual and deep release of physical, emotional, and mental tensions. The benefits of Restorative Yoga are cumulative and profound.
Enjoy a relaxing evening of beautiful, angelic, live music music from the harp and from the heart. Harp Master, Sam Lacour, will collaborate with yin yoga teacher, Aaron McCormack, for a lovely and unique yoga experience. It is so rare to have such an instrument in a yoga class- this is a very special opportunity and not to be missed!
The summer solstice, the day the sun is at the highest point in the sky, is a powerful portal! When you open to the solstice energy, enlightenment happens.
Join Biffy Cotter, a shamanic healer, for a special Solstice Fire Ceremony at her home honoring the LIGHT of the sun and the LIGHT within you.
The summer solstice, the day the sun is at the highest point in the sky, is a powerful portal! When you open to the solstice energy, enlightenment happens.
Join Biffy Cotter, a shamanic healer, for a special Solstice Fire Ceremony at her home honoring the LIGHT of the sun and the LIGHT within you.
Join Tyler Langdale for a meditative, restorative, somatic experience powered by sound vibration.
Feel your stress and energetic blocks dissolve away as you rest in Savasana or any comfortable restorative shape. The sound bath symphony includes crystal alchemy bowls, Tibetan alloy bowls, harmonic wind chimes, and the powerful gong. Float away on the waves of sound and relax into the healing vibrations, to then return to the peaceful stillness of silence as we finish in quiet meditation.