with Biffy Cotter

Take your practice outside to a zen setting along the river to celebrate Summer Solstice!

Connect to nature’s elements and beautiful sounds while practicing hatha yoga. Immersion in nature provides many proven health benefits, healing us on every level of our being!

This special class begins in Biffy’s private backyard and includes a meditative walk along the American River, centering prayer, hatha yoga in nature, shamanic drumming savasana and meditation in a beautiful location soaking up the healing energy of Mother Nature.

Biffy Cotter is a shamanic healer and yoga teacher, she is excited to bring together her love for nature and passion for yoga. In this experiential class you will feel how deeply connected we are, and bring yourself back into balance.

Due to keeping this offering intimate, this class offering is sure to sell out quickly! Register now to secure your spot.

Biffy’s home is within walking distance to the William B. Pond Park river access. Biffy will email the group with all

Rain or shine, we are connecting to Mother Nature. Dress in layers, wear tennis shoes, bring a light weight yoga mat- if you don't have one, you can borrow one from Biffy and a water bottle, hat and scarf for eye covering in savasana. A small bag to carry your mat and water.

*Bring a bundle of flowers of any kind for the offering ceremony.

Be ready to unplug and enjoy connecting deeply with Mother Nature

$40

Biffy Cotter is a powerful shamanic healer yoga teacher with over 20 years of experience. She is is trained in shamanism, reiki and guided by Angels and Spirit.

Space is Limited to produce a quality event. These events sell out, pre-registration highly recommended!

Bring water, yoga mat, eye pillow or scarf, notebook, and drum or rattle if you have one. No drumming experience necessary. Dress in loose comfy clothing.