Yoga Therapy: Body, Breath & Mind

  • Yoga Shala Midtown 2030 H St Sacramento, CA, 95811 United States

with Dr Ganesh Mohan

The mind is the center of our life experience. Yet the mind is not alone. It is in the body, and connected to the breath. When our mind is out of balance, we need to use the integrated connections of body and breath to bring the mind back to well-being. In this workshop, we will explore how the connections between body, breath, and mind can help us being balance to the mind.

Dr. Ganesh Mohan of Svastha Yoga is a physician trained in both conventional medicine and ayurveda. He is the son of A.G. Mohan who was a personal student of Krishnamacharya for 18 years from 1971 to 1989, and Indra Mohan who has been teaching yoga for thirty five years. Ganesh started practicing yoga in the tradition of Krishnamacharya under his parents’ guidance as a child. Ganesh lives in Chennai, India. He teaches workshops and intensives on various aspects of yoga at several international locations. He is an advisor to the International Association of Yoga Therapists in the USA and the Australian Association of Yoga Therapists. Visit www.svasthayoga.net for more information.