With Stephanie Dodds
January 3 - 31
New Year – Healthy New You!
Yoga Shala & Holistic Nutristionist Stephanie Dodds are teaming up to help you jump start your new year with healthy food and yoga!
Join the health revolution in 2016! In this 4-week program you will learn about basic nutrition principles, cutting sugar, detox and cleansing techniques, super foods, all while challenging yourself to take 3 yoga classes a week.
The challenge features a group setting on Wednesday evenings, enjoying group support and community as we transform together. Stephanie's simple organic raw snacks will fuel each evening, while learning tips on how to successfully stay on the health & wellness path. One, three or five day juice cleanse optional.
Shala Members $79
Early Bird Registration by Dec 15th $89