Juice & Cleansing for Spring

  • Yoga Shala Arden 4397 Arden Way Sacramento, CA, 95864 United States

With Stephanie Dodds

Have you ever been curious about the world of juicing and cleansing? Stephanie will be educating about different types of cleanses, cleansing tools and protocol, and you will leave class feeling more educated and know if you are ready for a gentle spring cleanse or not. We will talk about the benefits of cleansing including glowing skin, weight loss, and giving your digestion a break. We will have organic Sun & Soil juice samples as well! There will be an option to purchase a 1, 3, or 5 day juice cleanse through Sun & Soil juice company, special discount rate for Yoga Shala juicers!

Stephanie Dodds is a Certified Holistic Nutritionist, Wellness Coach, Yoga instructor & Reiki practitioner who loves making healthy, nutrient-rich foods taste delicious. She loves healing energy work and combining food, yoga, mindfulness and essential oils to create a new level of health for you. She is very passionate about organic, local, and sustainable food and has been featured on Sac & Co, Good Day Sacramento, and Fox 40 showing off her creations.

$15