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Healing Vibrations Sound Bath Summer Series

  • Yoga Shala Midtown 2030 H Street Sacramento, CA, 95811 United States (map)

with Pattie Meier

Come and experience the healing power of sound & vibration through this yoga and gong meditation. Start with gentle yoga and conscious breathing to warm up the body and cultivate prana, then launch into a chanting meditation creating vibrations that clear the subconscious and offer transcendence through sound. There will be added live guitar, singing bowl, chimes, and gong throughout the class. Finishing with a cosmic gong meditation and sound bath releasing us from thoughts into deep relaxation. The vibration stimulates the glandular system to a higher level of functioning and will keep you buzzing on a high heart frequency as you walk out feeling alive and refreshed.


Earlier Event: June 7
Men's Community Group
Later Event: June 15
Loving Yourself