Kundalini Yoga: For Keep Up Spirit + Gong Meditation

  • Yoga Shala Arden 4397 Arden Way Sacramento, CA, 95864 United States

with Manvir

  • Do a powerful Kundalini yoga kriya and pranayam meditation
  • Experience the profound healing vibration of the gong
  • Reduce stress, increase ability to relax and quiet the mind
  • Relax to the healing and transformational vibration of the gong for the final 25-30 minutes, which takes you into a deep, healing experience.

Kundalini Yoga: The yoga of awareness, transformation & self-empowerment

$15