Join Yoga Shala and light up gratitude as you focus your mind on all things positive. The negative mind can be strong, challenge yourself to 40 days of no complaining, shifting the negative to a positive, train your mind to look for the positive giving yourself an attitude of gratitude.
Sign up at the studio or online, it’s free!
Get creative about your gratitude and positivity, at the studio there will be a poster to share what your grateful for.
Keep up with your practice! Do 15 yoga classes between Nov 5 - Dec 16
Join now, it’s FREE