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Partner Yoga & Thai Yoga Massage

  • Yoga Shala Sacramento 2030 H Street Sacramento, CA, 95811 United States (map)

with Reno Gorman

Together, we can go so much further than we can on our own. Find deeper stretches and greater sensitivity to balance with Partner Yoga stretches that combine familiar asanas with 2 or more partners. The creativity and playfulness of yoga-ing with someone else brings your practice to a whole new level. Thai Yoga Massage combines partner yoga and massage, getting relaxing stretches and massage that you just can't get on your own. It's like getting assisted in a pose during a yoga class, but better, and for a lot longer! Put the two together and we have a two 2-hour session of yoga that will bring you to a deeper connection with your Self and your community. You don't need a partner - there will be plenty of people to partner up with, and we'll even work in groups of 3 or more at times.


Earlier Event: November 24
Thanksgiving Detox Flow
Later Event: November 26
Crystal Yin and Yoga Nidra