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Understand Through Compassion or Misunderstand the Times

  • Yoga Shala Sacramento 2030 H Street Sacramento, CA, 95811 United States (map)

A Kundalini Yoga Workshop

with Sukhbir Kaur

Join Sukhbir in this workshop dedicated to healing the heart and creating self love. When the heart center is healthy you are quick to forgive and are open to compassion. When the heart center is blocked you give way to grief, jealousy, fear, and hatred. In these intense times working on the heart center is essential to connect our physical and spiritual self. This workshop with include a powerful kriya, chanting, meditation and deep relaxation. Come fill your love tank and ignite your engine so you have the power to lead with love.


Earlier Event: February 5
Yoga for Emotional Balance
Later Event: February 8
Love Your Body: A Yin Yoga Series