The Joys of Partner Yoga

  • Yoga Shala Arden 4397 Arden Way Sacramento, CA, 95864 United States

with Althea Cervantes

Working with a partner on your yoga mat allows you to share one posture while assisting each other toward steady progress. Your partner not only helps to increase a stretch or help you be more stable, but together you co-create an alignment that supports the physical body. You’ll also tap into the complementary qualities of connection: trust, communication and closeness are developed when you work with someone else.

Beginners are welcome! Enjoy the fun of partner yoga with your spouse, significant other, BFF, or come as a single and meet a new friend! Learn how to share the mat

Early bird Savings $25 for 2 persons, $15 single
Day of $35 for 2 persons, $20 single