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Spring Wellness Warrior

  • Yoga Shala Arden 4397 Arden Way Sacramento, CA, 95864 United States (map)

with Stephanie Dodds

Join Steph Dodds in April for 30 days of healthy eating and wellness inspiration, with a daily recipes and healthy tips sent to inbox. (Yoga 3-5 classes a week recommended during program) You will be inspired with "Food of the day" and come away with new ideas, inspiration, and a community supporting you on your healthy eating journey. Spring Wellness Warriors are welcome to join in person for two meetings, but not required to do program.

Two Meetings

Sunday April 2nd 7:30pm
Kick off to Spring Wellness Warrior
Sunday April 30th 7:30pm
Staying Inspired for Juicy Wellness


Stephanie is a Holistic Nutritionist, Wellness Coach & Reiki practitioner who loves making healthy, nutrient-rich foods taste delicious. She has worked with influential leaders in the natural food industry such as Whole Foods Market and Cafe Gratitude. She loves healing energy work and combining food, yoga, and mindfulness to create a new level of health for you. She loves to learn and attend workshops to grow personally and spiritually and helps many others on that journey as well. She is very passionate about organic, local, and sustainable food and has been featured on Sac & Co, Good Day Sacramento, and Fox 40 showing off her creations.

Questions call Steph 916.952.7511

Earlier Event: April 2
Yoga for Emotional Balance