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Healing Vibrations Sound Bath

  • Yoga Shala Sacramento 2030 H Street Sacramento, CA, 95811 United States (map)

with Pattie Meier

Create a new space...a container to hold your energy as we move through 2017! The focus of each sound bath is to create a portal for self healing. By loosening blocked emotions and gently releasing that which no longer serves you into the sound, you activate your inherent ability to heal and awaken.

All matter, including your body is made of sound waves and has a vibrational frequency. In each 75 min. session we will use yogic breath and movement to prepare the body for meditation with the powerful vibrations of the gong, tuning forks and singing bowls.