Yin Yoga and Sound Healing

  • Yoga Shala Sacramento 2030 H Street Sacramento, CA, 95811 United States
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with Johanna Yungman and Taylor Rynicki

Everything has a vibration. Much like nature, we as people desire to be in stasis. As we experience life, neurological pathways are developed made up of these experiences. Sound healing can break up any replaying messages that do not serve our current status and our right to be happy and healthy. In this workshop we will travel through crystal bowls tuned to the different chakras and move through a slow, intentional Yin Yoga practice. Paired with breath the outcome will be an energetic body that is in alignment for deep meditation, rest, and pure joy.

 Cost: $40