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Free Talk: The Happiness Hack + Guided Meditation

  • Yoga Shala Arden 4397 Arden Way Sacramento, CA, 95864 United States (map)

with Sister Hansa & Bharat Mansukhani


Happiness is our birthright and the state of mind that we are all born with. Why do some people seem happier than others? Situations, circumstances, a quick glance at a text message or email can hack our happiness. Learn simple but powerful tips to stay positive and connected; and not let your happiness get hacked. Join Sister Hansa, Senior meditation teacher and spiritual director of the Brahma Kumaris Meditation Center and Bharat Mansukhani for this interactive discussion and find out how to increase ones happiness and live joyfully everyday.


Sister Hansa, Coordinator and Raja yoga Meditation Teacher of the Sacramento branch of the Brahma Kumaris worldwide organization. 

Sister Hansa has practiced meditation from a very young age. After finishing her graduation in commerce business management, she choose to fully dedicate her life to service and her community. She has traveled and taught in India, Asia and UK and for the past two decades has taught and lives in the USA sharing Ancient wisdom thru simple stories bringing benefit of awareness by blending eastern and western cultures ..
She is a very active member of Interfaith council of Sacramento, and the author of two books,

Ancient Wisdom for Modern Times and Small Stories Big Blessings
Also the composer of audio CD, Pilgrimage of Love

Bharat Mansukhani

Bharat Mansukhani, a leader in the hospitality industry, has been practicing Raja Yoga Meditation since 2010. Bharat Bhai, as he is known, was born in Mumbai, India and has been in the United States for over 25 years. Bharat Bhai talks about various spiritual powers inherent in all of us in an interactive method of teaching.

Earlier Event: February 25
Yoga for Emotional Balance
Later Event: March 10
Intro to Acro Yoga