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SUMMER YOGA CHALLENGE


  • Yoga Shala Sacramento Sacramento, CA United States (map)

This is a dedication to health and a celebration of your life. Challenge yourself to commit, and reap the results! It is yours to make as challenging as you like by practicing a mix of Vinyasa, Hatha and Yin classes, and it is important to also have fun with your yoga practice. You will feel the results in your body & mind, and also in your life. 

Just enroll, there is no separate cost for this summer challenge (whatever your current yoga class pass or membership arrangement applies).

Keep track of your classes along on the chart inside the studio. 

June 22 - August 22

Yoga Class Challenge Goals:

  • 35 Classes- Take each style of yoga at least 2 times Change it up-Practice in a new spot in the studio 7 times

  • Explore & Learn-Take a variety of different teachers classes and practice at different times of the day

  • Meditate- 2-5minutes, 5 days a week

Prizes:

Complete 35 classes to win a SHALA prize!