Series for Exploration: Kundalini Yoga and the 5 Sutras of the Aquarian Age with Johanna Yungman


  • Yoga Shala Sacramento 2030 H St Sacramento, CA, 95811 United States

Yogi Bhajan offered us 5 Sutras, or rules to live by, as a way of guiding us towards a life that is happy, healthy, and holy in these often turbulent times that we live in.  Join Johanna in this series where we will delve into the 5 Sutras of the Aquarian Age and explore them as tools for existing in this time with profound vitality.  Each class will target one of the five Sutras and will focus on the practice of Kundalini Yoga and meditation as taught by Yogi Bhajan.  The practices will be vehicles for deeper understanding of the Sutras as well as a means for strengthening our relationship with our boundless potential.  Open to all levels.   

Sunday, January 4, 2-3:30 pm: Recognize that the other person is you.
Sunday January 11, 2-3:30 pm: There is a way through every block.
Sunday January 25, 2-3:30pm: When the time is on you, start, and the pressure will be off.
Sunday February 1, 2-3:30 pm: Understand through compassion or you will misunderstand the times. 
Sunday February 15, 2-3:30 pm: Vibrate the Cosmos and the Cosmos shall clear the path