The Practice: Straight Up Yoga with Emily Burton

  • Yoga Shala Sacramento 2030 H St Sacramento, CA, 95811 United States

A workshop that will bring you a straight-forward yoga class that includes classic chanting, pranayama, asana, and meditation. In this no-frills yoga class you'll focus on alignment and the basic standing poses as well as sun salutations. No music but your breath- come and meet yourself on the mat.
 

Cost $30