Starting a Spiritual Practice & Sticking to It

  • Yoga Shala Arden 4397 Arden Way Sacramento, CA, 95864 United States
with Carol Fox & Biffy Cotter

We know quite well what a yoga practice is and how it continually bumps us into a spiritual practice. Just what is that spiritual practice? Is yoga and a spiritual practice the same or are they different? We have discovered a spiritual path, now what? How do we stay connected with our peace and clarity? Who are the spiritual masters that can be our mentors and guides? How do we take the teachings of the spiritual masters and make it our own?
Join Carol Fox, MFT, and Biffy Cotter, to answer these questions. Explore different spiritual traditions, revisit our own spiritual practices, and learn ways to go deeper.
All spiritual traditions have tools and concepts in common, but today’s spiritual seekers are entering into a phase of “ripening” consciousness. The global interconnectedness of mind, body and spirit has begun, we have had personal transformations, been cleansed and realigned. It’s time now to stick to your spiritual practice!
We will also discuss the Twelve Lessons in Spiritual Craftsmanship as presented by Gloria Karpinski in her book “Barefoot on Holy Ground”.

Cost $45
Early Bird before Feb 14 & Shala Members $35