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Ashtanga Yoga - The Second Series

  • Yoga Shala Sacramento 2030 H Street Sacramento, CA, 95811 United States (map)

with Bill Counter

Join Master Teacher Bill Counter for an afternoon of Ashtanga Yoga. Each session will have a brief introduction discussion covering some philosophy, its historical roots to India, and how Ashtanga Yoga has influenced modern global yoga. Enjoy a long, challenging, yet fun practice and wrap up the workshop with pranayama (breathing exercises) and peaceful meditation. 

Cost: $30 per workshop, $50 for both workshops Sat & Sun

Earlier Event: November 14
Ashtanga Yoga - The Primary Series
Later Event: November 28
Thanksgiving Detox Flow