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Ashtanga Yoga - The Primary Series

  • Yoga Shala Sacramento 2030 H Street Sacramento, CA, 95811 United States (map)

with Bill Counter

 Join Master Teacher Bill Counter for an afternoon of Ashtanga Yoga. Each session will have a brief intoduction discussion covering some philosophy, its historical roots to India, and how Ashtanga Yoga has influenced modern global yoga. Enjoy a long, challenging, yet fun practice and wrap up the workshop with pranayama (breathing exercises) and peaceful meditation. 


Cost: $30 per workshop, $50 for both workshops Sat & Sun


Earlier Event: November 7
Open & Support Your Hips
Later Event: November 15
Ashtanga Yoga - The Second Series