Thai Yoga Massage

  • Yoga Shala Sacramento 2030 H Street I Street Alley Sacramento, CA United States

With Reno Gorman

This is a workshop on how to give and receive Thai Yoga Massage which creates connection through safe touch and manual adjustments on top of the clothing while laying on the floor. This a a form of partner yoga and therapeutic touch shared by both the practitioner and the recipient in which giving teaches core awareness, alignment, light breath work, and soft but strong intuitive touch . This is a perfect compliment to your yoga practice and your body will thank you for it. Walk away feeling renewed, re-aligned and recharged after both giving and receiving, creating the experience of genuine connection with someone else. All levels welcome. Bring a partner or come by yourself and make a new friend.

Cost: $30