with Stephanie Dodds
October 1st – December 31st
Just like other habits in life, healthy eating and lifestyle is a practice, and continued study is vital! This 90-day program will get you on track with your healthy eating goals, and keep you on track.
Join Stephanie Dodds on your Journey to Health, Joy, and feeling Fantastic.
In this program you will get:
- Clear guidance for your healthy eating journey
- Feel confident in making food choices and mindful eating
- Learn to listen to and appreciate your body
- Let go of stress around food & have a little more fun
- 90-Day Program Calendar
- Weekly Coaching Email
- Recipe Book
- List of Movements & Self-Care practices
Plus 3 Healthy Eating classes with Steph at Yoga Shala Arden:
- 7:30-8:30pm October 1st: Wellness Warrior 101
- 7:30-8:30pm November 5th: Surviving the Holidays
- 7:30-8:30pm December 3rd: Letting Go of Sugar
Do your health a favor and sign up today, or email Steph for a FREE 15 minute consultation.
Special Savings! Sign up before August 31st and pay only $109 with discount code: ILOVEKALE
please note that registration must be handled via the above link , not thru Yoga Shala