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Love Your Body Yin Yoga & Yoga Nidra

  • Yoga Shala Arden 4397 Arden Way Sacramento, CA, 95864 United States (map)

with Stephanie Dodds

Join Steph Dodds for a restorative Yin Yoga practice with the emphasis on Loving the Body you are in. This will include Yoga Nidra (guided meditation in yoga sleep) infused with “Love Your Body” Affirmations and restorative poses to nourish the body for the Fall Season.


Earlier Event: September 16
Mindful Eating & Spiritual Nutrition