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Meditation: Be In the Moment & Make It a Good One

  • Yoga Shala Arden 4397 Arden Way Sacramento, CA, 95864 United States (map)

with Sister Hansa

Negative emotions about the past and worries about the future often dominate our minds, leaving no space for the present. In this interactive talk, Sister Hansa will explore how we can make peace with all that and so open to finding the best in ourselves and what life has to offer right now.

Sister Hansa, Coordinator, Rajyoga Meditation Teacher and Spiritual Coach has fully dedicated life to service to community for the last 40 years, traveled different part of India, Asia and UK, and now in the past two decades, USA, sharing Ancient wisdom through simple stories, blending eastern and western cultures. She is a very active member of Interfaith Council of Sacrament , writer of two books: Ancient Wisdom for Modern Times and Small Stories Big Blessings, and Composer of audio CD Pilgrimage of Love.
Earlier Event: November 12