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Restorative Hot Stone Yoga

  • Yoga Shala Arden 4397 Arden Way Sacramento, CA, 95864 United States (map)

with Johanna Yungman & Katie Roye

Indulge in an afternoon of rejuvenation:

Hot stone therapy assists in the body's natural desire to be open, flexible, and liberated
Restorative yoga allows the practitioner to unwind and reset in long held, supported poses
Warm stones melt away the stress knowledgeable hands and conscious yoga instruction can softly ease tension in your body

*Space is limited to 20


Earlier Event: March 11
Somatics & Yin Yoga
Later Event: March 26
Intro to Acro Yoga