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Somatics & Yin Yoga

  • Yoga Shala Arden 4397 Arden Way Sacramento, CA, 95864 United States (map)

with Johanna Yungman

We will introduce a series of exercises to bring awareness to tension and release in the body and drop into a Yin practice to lengthen the deep tissue of the body and further release muscle tension. These two healing modalities together create a full relaxation experience for the practitioner so come prepared to chill and enjoy some time with you!


LIMITED SPACE! Pre Registration HIGHLY recommended.

Later Event: March 25
Restorative Hot Stone Yoga