7 Steps to Awakening Your Beautiful Blissful Self

  • Yoga Shala Arden 4397 Arden Way Sacramento, CA, 95864 United States

with Sister Hansa

The Path Of Raja Yoga Meditation

This is a journey to realize that real consciousness is to become aware of inherent innate qualities, which we all have, but have not yet awakened.

Walk slowly down this path of learning and begin to enjoy that blissful place within you that is filled with: Peace, Love, Happiness, Power and much more.

Sister Hansa will take us step by step to realize these gifts. You will get to experiment and experience them thru Meditation, Spiritual Breathing, Visualization techniques, Ancient wisdom and stories.

Teaching & Guided Meditation

Bring a yoga mat and meditation pillow ( we provide blankets to sit on if you don't have a meditation pillow)

$20 per class

Coordinator and Raja yoga Meditation Teacher of the Sacramento branch of the Brahma Kumaris worldwide organization. (www.brahmakumaris.org)
Sister Hansa, has practiced meditation from a very young age. After finishing her graduation in commerce business management, she choose to fully dedicate her life to service and her community. She has traveled and taught in India, Asia and UK and for the past two decades has taught and lives in the USA sharing Ancient wisdom thru simple stories bringing benefit of awareness by blending eastern and western cultures ..
She is a very active member of Interfaith council of Sacramento, and the author of two books,
Ancient Wisdom for Modern Times and Small Stories Big Blessings ..
Also the composer of audio CD, Pilgrimage of Love