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Introduction to Tantra

  • Yoga Shala Arden 4397 Arden Way Sacramento, CA, 95864 United States (map)

with Julia Tindall

Explore the key elements of Tantra in this playful and energizing beginner workshop!
Practice the art of presence with your fellow students and discover the joys of deep connection. Learn tantric breathing and the 3 keys to expanding your ecstatic potential. Have an experience of your energy body with a tantric breath practice that will nourish your soul and relax your whole system. Wear loose, comfortable clothing for movement. Singles and couples all welcome. This is a fun, interactive, heart-opening experience - leave feeling invigorated, light and at peace!
Julia Tindall is a Master Tantra teacher and leads workshops and Tantra Trainings around the world. She is author of the book, "Tantra for the Modern-Day Lover, 8 Power practices for better sex."