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Kundalini Yoga: Mantra To Realize the God(dess) in You + Gong Sound Bath Meditation

  • Yoga Shala Arden 4397 Arden Way Sacramento, CA, 95864 United States (map)

Kundalini & Gong Meditation Experience

with Manvir

Suspending the thought-producing activity of the mind, the gong can produce a non-ordinary, transcendent state of consciousness, where true healing on all levels is possible.

  • Begin by warming up the body with light Kundalini Yoga movement and breathing
  • Open the throat chakra and clear the mind by chanting sacred and uplifting mantra
  • Relax deeply while lying on the back to the healing vibrations of a 31-minute gong meditation
  • Be prepared for a truly wonderful and transporting experience!


Earlier Event: September 10
Summer Kundalini Series
Later Event: September 16
Mindful Eating & Spiritual Nutrition