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Breathwork & Breakthrough

  • Yoga Shala Sacramento 2030 H Street Sacramento, CA 95811 USA (map)

with Annie Fox

Breathwork and Breakthrough is a 2 hour yoga and meditation workshop that shakes you up and clears you out. Feel stuck? Feel uninspired? Feel scared to take a leap into a higher version of yourself? This workshop is your gateway. Through the use of breathwork, movement, music, mantra and affirmation we will dive deep into the unconscious minds subliminal messaging to clear out and bust through thoughts and habits that no longer serve. Join Annie for this powerful release and walk through the threshold of your heart to take yourself higher.


Earlier Event: February 17
Integrating Yoga into Daily Life
Later Event: March 8
Sacred Sound Bath