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  • Yoga Shala Arden 4397 Arden Way Sacramento, CA, 95864 United States (map)


Humans have nothing to worry about if they can challenge fear and conquer it, rather than storing it in the subconscious.
— Yogi Bhajan

Fear is something we don't want to confront--we want to avoid it. However, what we avoid consciously gets stored into the subconscious mind and robs us of our ability to reach our full potential. The subconscious mind is the reservoir of fears, phobias and insecurities--and ultimately, the false stories we believe about ourselves. With rebirthing, you have the opportunity to revise your stories. Get ready for a powerful, transformative experience, using breathwork, movement, sacred mantra, and the transcendent vibratory power of the gong!

Some Kundalini Yoga experience is ideal, but not required--all levels of experience are welcome. Be prepared to challenge your beliefs about yourself as you participate in this amazing workshop. Wear loose, comfortable clothing, and do not eat 2-3 hours prior.

For more information, call Manvir at 916-806-0623 Kundalini Yoga


The idea of rebirthing is to release the subconscious, the storehouse of misery.
— Yogi Bhajan
For me Kundalini Yoga is an adventure into the unexpected. I feel it moves energy quickly, encouraging my personal life process.
— T.R.
A unique and powerful experience. I leave Manvir’s Rebirthing workshops feeling clear-minded and rejuvenated.
— Steve F.
Earlier Event: March 8
Sacred Sound Bath
Later Event: March 10
Tapping for the Chakras & Yin Yoga