Fear is something we don't want to confront--we want to avoid it. However, what we avoid consciously gets stored into the subconscious mind and robs us of our ability to reach our full potential. The subconscious mind is the reservoir of fears, phobias and insecurities--and ultimately, the false stories we believe about ourselves. With rebirthing, you have the opportunity to revise your stories. Get ready for a powerful, transformative experience, using breathwork, movement, sacred mantra, and the transcendent vibratory power of the gong!
Some Kundalini Yoga experience is ideal, but not required--all levels of experience are welcome. Be prepared to challenge your beliefs about yourself as you participate in this amazing workshop. Wear loose, comfortable clothing, and do not eat 2-3 hours prior.