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Sacred Sound Bath

  • Yoga Shala Arden 4397 Arden Way Sacramento, CA, 95864 United States (map)

with Pattie Meier

Sound is not just perceived by our ears but by every cell in the body. The powerful vibrations of the gong and the sweet sound of each note of the crystal bowls will meditate you, clear meridians, open channels and chakras releasing the flow of Kundalini energy to ascend up the central channel from the root chakra, balancing and aligning your system.

As you allow blocked emotions to loosen in this process and gently release that which no longer serves you into the sound, you activate your inherent ability to heal and awaken. Let the sound do the work as you release stress, deeply relax and come into balance.

Please register in advance and come hydrated and comfortably dressed. You may wish to bring your yoga mat, pillows and blankets to support your experience.

I am passionate about chipping away at all the layers beneath which lies the truth of who I really am ... and who you truly are...divine beings of love and light! May we support each other on this journey.
— Pattie


Later Event: January 6
Yoga For Life: The Niyamas