with Kat Sun and HyeJin Yu

Join Kat Sun and HyeJin Yu for a 2.5-hour afternoon retreat.

We’ll begin with gentle yoga and guided breathwork to soften the body, deepen awareness, and regulate the nervous system through slow, conscious breathing. These grounding practices help release physical tension, improve circulation, and create spaciousness in both body and mind. A cozy tea and light snack community pause offers time to integrate, connect, and gently transition into the sound portion of our gathering.

While seated, you’ll receive hands-on tuning fork applications and be guided through vocal toning and simple mantric chanting, using your own voice to steady the mind, support emotional release, and cultivate heart-centered connection. We will then move into an immersive sound healing journey while lying down, with soothing frequencies and integrated aromatherapy designed to calm the nervous system, quiet mental chatter, and invite deep restorative rest.

$55

HyeJin Yu is a sound practitioner, voice and sound meditation guide, song circle facilitator and founder of Ground in Sound based out of the San Francisco Bay area. Trained in vibrational sound therapy, Yoga of the Voice from Silvia Nakkach’s Vox Mundi School, and certified in Integrative Sound and Music from the New York Open Center as well as Song & Chant Leadership through Heather Houston’s Sisters in Harmony, she weaves together vocal meditation, chants, and healing sound to support balance and renewal. With warmth and compassion, HyeJin guides participants in reconnecting with themselves and awakening their own inner capacity for healing. You can learn more and stay connected by visiting hyejinyu.com and following her on social media.