Our workshops are hosted by well trusted healers, practitioners and academics who bring a wealth of experience to share with us. They travel from all parts of the world to come to Shala Yoga to guide and teach new ways of living.
Join shamanic healer, Biffy Cotter, for a powerful shamanic drum circle celebrating this auspicious time in the cosmos. Humanity is in a time of awakening and during the equinox we can realign ourselves.
This practice invites curiosity over force, connection over performance and presence over perfection. Open to all levels, including yoga practitioners, movement professionals and anyone curious about creating a healthier relationship with their body.
Shift gently into balance surrounded in soothing sound and healing vibrations. Enjoy gentle breath and soft grounding supported by the Autumn Equinox.