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Rest & Renew : Reset Your Soul for the New Year!

  • Yoga Shala Arden 4397 Arden Way Sacramento, CA, 95864 United States (map)

with Christina Gross

Transition into 2027 with a soul reset. Gently release into a new season with gentle breath, guided meditation and grounding, restorative postures.

You’ll receive supportive healing touch to ease body, mind, and spirit. Experience warm, caring, guidance and gentle compression in a soft yin space. Harness the restorative power of breath to return your equilibrium. Tap into Spirit wisdom with a guided meditation to direct your heart home with a freshly renewed focus. Offer yourself the calm and quiet peace of this Winter practice.

Wear comfortable, cozy clothes and show up ready to receive some TLC.

$55/person

$50 Shala Member

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December 31

Activate: A NYE EXPERIENCE

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January 9

From Integration to Transformation: A Powerful Program to Make Lasting Changes In Your Life